


I picked up two of their delicious muffins!!! I picked up their raspberry almond muffin for myself and the best muffin ever, THE OREO COOKIE MUFFIN!!!

SOOOO TASTY

OREO!

I am a firm believer that you should never deny your body of something it wants. If you want a slice of pizza, some french fries, chocolate, whatever your guilty pleasure then do it. However, make sure you becareful about portion!!!! What I did was take 1/4 of the raspberry muffin and 1/4 of the oreo muffin and then threw a crap load of fruit and a greek yogurt. Try and balance out the bad with the good. Don't just eat the whole muffin and thats all because that is just a lot of empty calories. At least with fruit and some yogurt you are getting added nutrients with your splurge.

SOOOO TASTY

OREO!

I am a firm believer that you should never deny your body of something it wants. If you want a slice of pizza, some french fries, chocolate, whatever your guilty pleasure then do it. However, make sure you becareful about portion!!!! What I did was take 1/4 of the raspberry muffin and 1/4 of the oreo muffin and then threw a crap load of fruit and a greek yogurt. Try and balance out the bad with the good. Don't just eat the whole muffin and thats all because that is just a lot of empty calories. At least with fruit and some yogurt you are getting added nutrients with your splurge.
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